Sunday, September 17, 2017

Living whole, living well...

"Be happy for this moment. This moment is your life."
- Omar Khayyham

At Tabibu Africa Inc. one of our goals is to be able to assist the impoverished women and children of Eastern Africa to reach wellness goals- whether that be wellness of mind, body, or soul. We feel that true wellness is the balance of all three of these.

Physical health is paramount, especially when access to health care is scarce to a majority of the population. Education on basic first aid, hygiene practices, and accessing safe water supplies are three ways we help bolster physical health on our expeditions.  

An empowerment course for the girls and young women teach them their worth and encourage their minds and souls to reach for the stars - and to never settle for less than what they deserve. 

Wellness is a balancing act between physical, mental and emotional health. Gratitude and happiness have the power to tip the scales, and that zest for life is never in short supply in the people we've encountered on our expeditions. It is astronomical 

What are you happy for this moment? 

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